Hhy Mo'zen (Life Balance) Sessions
A 60 minute Stress Management Session creating stress relief, relaxation and balance. Each session incorporates many healing modalities including energy massage techniques, aromatherapy, crystal therapy, hot stones, hot shells, Chinese cups, therapeutic touch, raindrop techniques and more. Each session is customized for your clients individual needs.Energy Massage Techniques:
Aids in the process of healing, stress relief, pain management, and improved circulation, providing relaxation without the need of manipulating deep tissue muscles.
Aromatherapy:
The use of essential oils for balancing and rejuvenating. This simple therapy has been used for centuries to reduce stress and tension, refresh and invigorate the body, smooth emotions, and clear the mind. When inhaled the aroma directly effects the limbic area of the brain that is related to emotions and memories. Aromatherapy should not be confused with fragrances of perfume oils. Fragrances are often made from chemicals, and lack the therapeutic properties of essential oils.
Crystal Therapy:
Subtle vibrations, radiated by crystals, are used by the therapist to clear, balance and re-energize the bodies’Äô energy fields. Induces deep relaxation, releases stress, promotes energy enhancement.
Hot Stones:
Often basalt, black volcanic rock, with a high mineral content, that absorbs and retains heat well. It is a deeply smoothing relaxing modality that helps tight muscles release. Hot Shells: Have a high therapeutic mineral content. They are used for muscle relaxation, stimulating circulation, and exfoliation.
Reiki:
A Japanese technique of the laying on of hands, for stress reduction and relaxation that promotes healing.
Raindrop Technique:
A Sequence of anointing with oils and the laying on of hands
that brings structural and electrical alignment to the body in a
relaxing and invigorating manner, through the use of
therapeutic essential oils.
Therapeutic Touch:
A method of using touch to direct energies for balancing and
healing.
Chinese Cupping: A traditional form of healing therapy,
that stimulates circulation, breaks muscular adhesions, reduces
pain and inflammation. Activates the lymphatic system and helps
to detox the body.